Inspiring Goals.

Learn More

Offices

Serving Three locations

La Mesa – Located in beautiful historic downtown

Santee – Minutes away from Santee Lakes

North County – Virtual Only

Read more

Services

Whether you are looking for your child, teenager, partner, or for yourself. Let us help you find your right path in life. Each of our therapists are highly trained in various specialties including: EMDR, Body Positive,  Substance Abuse, Trauma, Sandtray, LGBTQIA+ and Domestic Violence.

Individual, Couples, Family, and Children

Many Insurances Accepted
Cash Prices ranging from $95-$200

Read more

About

Over 20 years of combined experience with trauma, addiction, and domestic violence. We specialize in children, teens, and adults. We have grown to understand the importance of empowerment. That once we truly believe in ourselves there is no stopping us.

Let us help you find your power, and overcome your struggles.

Read more

Testimonials

I just wanted to give you an update…
I’m doing really well! I had a great break through with my mom! She asked why none of her daughters had marriages that lasted and I shared with her some things from my upbringing that contributed to my communication issues and inability to make myself vulnerable to a partner. It was a great conversation that freed up a lot of space in me.
I also started dating a new guy and have separated emotionally from my ex.
The business is thriving!

 

Thank you so much for helping me these last few years. Your wisdom and guidance helped me figure a lot of things out. You are a really gifted therapist and I am grateful for you. I think about you often and the tools you gave me to be stronger and more secure and happy with myself.
I hope your family is well.
Much love and many thanks !

 

Thank you and your office staff for helping me after my recent car accident. Years ago I suffered severe panic disorder with agoraphobia from a near accident and struggled to drive for several years afterwards. When I was in this recent accident I was worried that it would undo all the progress I had made and cause the severe anxiety to reoccur. I spoke with someone a few days after the accident and had an appointment within a few days and Lexi helped me to process this accident in a healthy manner that prevented any major lasting effects.

 

Good Morning Cara I just wanted to thank you for your time spent with me for that
year or so and your therapy & counseling tips. They have helped me greatly since then and I am doing fabulous for the most part. I’m sorry I ended kind of abruptly but I wanted you to
know how much your guidance got me through a challenging time and if I need a therapist again in the future I would certainly come back to you! I hope you and your family are doing well!

Don’t assume you can do it all on your own! It’s ok to ask for help

About Us

Phone

(619) 535-8709